Air Alert Vertical Jump Program

Baron Davis used Air Alert

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Larry Hughes used Air Alert

How To Jump Higher & Improve Your Vertical Jump

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Air Alert®: The Complete Vertical Jump Program is a true vertical jump program that guarantees you will jump 8 to 14 inches higher.

These amazing results are achieved by utilizing our unique and proven principle, "Habitual Jump Training" which uses only your body weight paired with the 6 unique jump training exercises specifically designed to attack your legs at different angles isolating the muscles designed especially for jumping. By precisely executing the exercises and by precisely following the 3 day per week workout, your leg muscles develop an unconscious pattern of behavior - a habitual jumping pattern which allows you to effortlessly increase your jumping ability to a level that will absolutely surprise you.

Also referred to as the Kangaroo Effect, this method of jump training develops instinctual and effortless jumping. You simply won't believe the gains you will achieve over the 15 week workout period and you simply will not believe how little effort you will exert when jumping high. Air Alert® and the Habitual Jump Training model will teach your legs to jump and once they have learned, your legs will respond beyond your belief.

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A 2 Phase Program

Air Alert®, Version IV is 2-phase system designed to maximize gains over 2 sessions.

Phase I - Air Alert will increase your leap by 8 to 14 inches over 15 weeks while Phase II - Air Alert Advanced, will increase it by an additional 3-5 inches over 6 weeks.

3 Day Per Week Rotating Schedule

aa groupAir Alert® (Phase I) and Air Alert® Advanced (Phase II) both operate on a 3 day rotating style schedule based on odd and even weeks.

During the odd weeks (weeks 1, 3, 5 and so on), you will conduct Air Alert on Monday-Wednesday-Friday. And during the even weeks (weeks 2, 4, 6 and so on), you will conduct Air Alert® on Tuesday-Wednesday-Thursday. The basis for this schedule is 3-fold. The every other day workouts build muscle strength whereas the even week, 3 consecutive day workouts focus on the instinctive jump training. And finally, this workout allows your legs 3 full days of recovery during each weekend minimizing overworked muscles and maximizing your potential.

9 Step Workout System

step8 squathopsThe Air Alert® jump training program is a 9 step system that utilizes 6 exercises that attack the thighs, calves, butt and hamstrings.

The exercises are as follows:  Leap ups which attack the quads, Step Ups which work the butt and quads, Squat Hops which work the butt and quads, Calf Raises which work the calf muscles, Thrust Ups which work the calf and outer thigh muscles and Burnouts which work the upper calf.

We also recommend sprinting 2 days per week to strengthen the hamstrings.

Convenient And Safe Workout

Air Alert®, Version IV is also convenient. Its natural body weight training technique means no need to go to a weight room.  You can complete the program privately in the comfort of your own home or backyard and jam and work out to your own motivational music, and all you need is a stool or chair and basketball shoes.

And Air Alert®, Version IV is safe. Because it utilizes only your body weight and no weight training, and because the exercises require no side to side stress jumps to the knees; this is the safest jump training program on the market and provides the longest lasting results.

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Don't be skeptical; Air Alert® Works! It has worked for millions of athletes around the world and it has helped professional athletes such as Larry Hughes and Baron Davis of the NBA and Jarett Dillard of the NFL become successful athletes and it will definitely work for you.

Stick with Air Alert®, Version IV and follow it exactly as written. Once you understand and execute it properly, you will jump 8 to 14 inches higher and you will play with more energy and strength that you ever have. Your confidence will grow and your skills will only improve. You will become a all-around, better ball player.

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1 Air Alert Jump Training Program

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Only $19.95

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Your order includes:

- 33 minute Air Alert training DVD
- 43 paged Air Alert training manual
- Air Alert phase I workout chart
- Air Alert phase II workout chart
- 2 measurement charts
- English & Spanish versions
- Motivational slam dunk video
- Free Wei Wu Wei focus and zone-play program

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$5.00 US shipping - $11.00 all foreign shipping
order arrives within 3-5 days US and 10-12 days Canadian

13 Air Alert Programs

Only $45.00

only $3.46 per Air Alert
free US shipping only for this package
1 time charge only

1 for the coach and 1 for each team member

The Team Package Includes 13:

- 33 minute Air Alert training DVDs
- 43 page Air Alert training manuals
- Air Alert phase I workout & charts
- Air Alert phase II workout & charts
- Air Alert measurement charts
- English & Spanish versions
- Motivational slam dunk videos
- Free Wei-Wu-Wei focus and zone-play programs

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free US shipping - $25.00 all other foreign shipping
arrives in 3-5 days US, 10-12 days Canadian & 12-16 days other foreign

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get your team training for next season
that's $3.46 per Air Alert program

Fully Guaranteed To Work

or it is absolutely free!

Use Air Alert correctly for the full 15 weeks and if you do not jump at least 8 to 14 inches higher or you're not satisfied, then keep everything you purchased and we'll refund your money in full.

It's that simple!

Air Alert Jump Program Key Points

  • 1. a true vertical jump program
  • 2. Habitual Jump Training
  • 3. easy to understand training DVD and training booklet
  • 4. 6 unique jumping exercises that isolates leaping muscles
  • 5. exercises involve no lateral jumps making it safe on knees
  • 6. requires no weight training or any specialized equipment
  • 7. conveniently work out at home- no need to go to a gym
  • 8. a 2 phase vertical jump training program
  •     - Air Alert Phase I - jump 8 to 14 inches higher
  •     - AA Advanced Phase II - 6 weeks - add 3"-6" more
      • 9. 3 day per week rotating work out schedule
      •     - odd weeks: Monday - Wednesday - Friday
      •     - even weeks: Tuesday - Wednesday - Thursday
      •     -allows for 3 day rest and recovery weekends
      • 10. guarantees long lasting results or it is free
      • 11. recommended for male & female athletes 11 and older

Air Alert Will Work For You