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Air
Alert works and guarantees success based on a unique principle we
developed called
Habitual Jump Training (click to see video)
This technique uses only your body weight paired
with 6 specific jumping exercises designed to
attack your legs at different angles isolating the
muscles designed especially for jumping. After 15
weeks of executing the specific routine 3 days per
week, you and your leg muscles develop an
unconscious pattern of behavior - a habitual
jumping pattern or motion which allows you to
effortlessly increase your jumping ability to a
level that will not only surprise and amaze you
but will surprise and amaze your competition as
well!
We
designed this amazing program as a 2-phase system. Phase I - Air Alert
guarantees to
increase your vertical leap by 8 to 14 inches over 15 weeks while the optional
Phase II - Air Alert Advanced helps to increase it by an additional 3-5
inches over 6 weeks.
And Air Alert is
extremely convenient. Its all natural body weight
training technique means there is absolutely no
need
to visit a weight room. You can
complete the entire program in the comfort and
privacy of your own home. And all you need is a stool or chair and basketball shoes.
Seriously - absolutely no weights
required! And
because
Air Alert requires no weights and no side
to side stress to your knees, it is truly the safest (click to
read why), most long lasting results program on the market.
Air Alert has helped over 1 million athletes become
better athletes and we guarantee it will help you too. All you have to do is
dedicate yourself to Air Alert as it is written and you must clearly understand
the execution of the exercises defined in the DVD. Downloading just the written
workout off pirate sites leads to misunderstanding and misuse leading to low
gains and possible injuries. If followed correctly, you will gain the 8 to 14
inches of vertical we promise, you will run faster, you will strengthen your
legs and knees and you will dramatically improve your athletic ability beyond
anything you have ever imagined. |
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