Air Alert vertical jump program hard copy
Air Alert®: The Complete Vertical Jump Program, Version IV, is the vertical jump training program of choice by athletes wishing to learn how to jump higher and improve running speed naturally, efficiently and without the use of any weights, gimmicky equipment or unsafe supplements.
Air Alert guarantees you will jump 8 to 14 inches higher based on our unique and proven principle, "Habitual Jump Training" which uses only your body weight paired with the 6 unique jumping training exercises specifically designed to attack your legs at different angles isolating the muscles designed especially for jumping. By precisely executing the exercises and by precisely following the 3 day per week workout, your leg muscles develop an unconscious pattern of behavior - a habitual jumping pattern which allows you to effortlessly increase your jumping ability to a level that will absolutely surprise you.
Receive everything below:
- 33 minute training DVD
- 43 page training manual
- Phase I workout chart
- Phase II workout chart
- 2 measurement charts
- English & Spanish versions
Shipping and processing fees are fixed with no additional fees applied to any add on Air Alert programs.
United States shipping = $4.00
Canadian shipping = $12.00
Other foreign shipping = $15.00